Additional Resources and Services

If you or someone you know is struggling with mental health, it’s important to remember that you are not alone and that help is available. Mental health challenges can feel isolating, but many people experience similar struggles, and there are numerous resources and support systems designed to assist in times of need.

If you need to talk to someone, please let Nerd HQ help and click the button.

Emergencies
Phone ringing Phone ringing sound

988 suicide and crisis lifeline

CALL NOW
or text 988
Cellphone Cellphone Message

24 hour crisis text line

TEXT NOW
text home to 741741